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مدرس طراحی تمرین
مدرس تی آره ایکس
مربی بدنساز
آمادگی جسمانی
👌 دانشجوی دکتری فیزیولوژی ورزشی
جهت دریافت برنامه های (کاهش و افزایش وزن،تمرینات آمادگی برای مسابقات تمامی رشته ها) 👇
@MojtabaMahdavi65
✔ارائه رژیم توسط متخصص رژیم درمانی
بدنسازی وآمادگی جسمانی
bootg.com/sport_science11
Singapore SG telegram Group & telegram Channel 10
Telegram بدنسازی وآمادگی جسمانی
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From: Singapore and Россия
Telegram بدنسازی وآمادگی جسمانی, 473307 Telegram Group & Telegram Channel Singapore, SGTelegram بدنسازی وآمادگی جسمانی, 473307 Telegram Group & Telegram Channel, Россия, RU
https://t.me/sport_science11
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بدنسازی وآمادگی جسمانی Telegram
Should You Trust Telegram? Turn Off Notifications for Individual Contacts 1b Telegram Messenger Tricks Share Live Location
These bots can help you to automate and make your tasks easier to manage while chatting with your friends. Gmail bot is one of my favorite and no need to open the Gmail app and I can reduce my notifications and stress too! Should I use Telegram? Premium subscriptions help Telegram pay not only for the additional expenses of premium features, but also support the free version of Telegram for everyone. If you like to use dark themes only in the night so that the app doesn’t blind you, enabling auto-night mode can save you a lot of hassle. Once you turn the auto-night mode on, the app will automatically switch to dark mode at the scheduled time. To enable auto-night mode go to Settings-> Chat Settings-> Themes and tap on Auto-Night Mode. Here you can select between Automatic and Scheduled.
While you can receive/send files irrespective of their type and size, you can disable automatic media download and auto-play media to save mobile data. This way, you can also avoid downloading unnecessarily large files. To schedule and send silent messages, users can simply type out their messages, but long tap on the send button instead of simply pressing it. This will show you the schedule and silent message options. Private Chats in Telegram Settings One of the things that I love about Telegram is that the service gives me an easy way to change my phone number attached to my account without making me lose all my previous chats. If you also want to switch your Telegram number, it’s pretty easy to do. First, tap on Settings and then tap on your mobile number.
Yes, with the recent update, now you can add animated stickers of Telegram on both images and videos. We all love Telegram’s high-quality animated stickers and now you can bring life to still images using these popular animated stickers. However, keep in mind, after adding stickers, images will turn into GIFs and might lose some quality. So to use this feature, just select your image/video and tap on the “brush” icon at the bottom. After that, tap on the sticker icon and add animated stickers to your media. That’s it. App Passcode Options
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