The biggest nervous system regulator is authenticity. When we feel safe enough to be who we truly are, our body shifts out of survival mode and into regulation.
I know I’m strong enough to handle this all on my own, but I didn’t want to.
And I know that I’m going to be okay on my own, but I didn’t want to be on my own.
And I know that I’m going to be okay on my own, but I didn’t want to be on my own.
Всю нашу жизнь мы то и дело встречаем себя. Предстаём перед собой. С собой знакомимся и себя узнаём.
I don’t really think anyone is ready for a relationship. I think people find someone they want to be ready for. And when they do find that someone, they do everything they can to become ready. It’s choosing someone and then deciding that’s who you want to give your all to.
I am so incredibly proud of myself.
I am proud of how self-aware I’ve become.
I am proud of how in tune I am with my feelings and emotions.
I am proud of how I’ve learned to hear and listen to my intuition.
I am proud of how I’ve handled emotionally charged situations with patience and grace.
I am proud of how I didn’t let my fears dictate my actions.
I am proud of how I’ve treated people with respect, even when they treated me poorly.
I am proud of how far I’ve come in my healing journey.
I am proud of the growth I’ve achieved.
And I am proud of where I’m headed.
I am so incredibly proud of myself.
I am proud of how self-aware I’ve become.
I am proud of how in tune I am with my feelings and emotions.
I am proud of how I’ve learned to hear and listen to my intuition.
I am proud of how I’ve handled emotionally charged situations with patience and grace.
I am proud of how I didn’t let my fears dictate my actions.
I am proud of how I’ve treated people with respect, even when they treated me poorly.
I am proud of how far I’ve come in my healing journey.
I am proud of the growth I’ve achieved.
And I am proud of where I’m headed.
I am so incredibly proud of myself.
No one prepared you for what you were going to go through. There was no way you could have been prepared.
And you still handled it with grace. And you still did the best that you could.
And that is enough.
And you still handled it with grace. And you still did the best that you could.
And that is enough.
March 18, 2021
Every couple of weeks, my life falls apart. I break. I can’t function properly. I need to force myself to do things. I shut down.
I’m so tired of feeling this way. I’m so tired in general. Where am I headed? What’s my life plan? What do I need in my life to feel okay? Why am I always suffering? I’m so tired of feeling this way. Please make it stop.
Every couple of weeks, my life falls apart. I break. I can’t function properly. I need to force myself to do things. I shut down.
I’m so tired of feeling this way. I’m so tired in general. Where am I headed? What’s my life plan? What do I need in my life to feel okay? Why am I always suffering? I’m so tired of feeling this way. Please make it stop.