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بيمشي الوزارة بنظام high intensity low volume
عامة بزيادة التحفيز مقابل الإرهاق بالنسبة لينا ف "المفروض" أن فترات الراحة تزيد بين الحصص، دا هيقلل الإجهاد المتراكم على الطالب ودا اللي هيحسن من الريكڤري فهيزود النتائج فالآخر. وأهم حاجة متنساش توصل للفشل الدراسي
هو طبيعي يكون مش جايلي نوم
وانا منومتش اليوم كله امبارح؟
MAN THESE REELS ARE GETTING TOO PERSONAL
دماغي مصدعة
Me in the middle of the night left alone with my thoughts rethinking all the mistakes I've done and wish things were better
والله الوضع عبث
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Channel photo updated
تَائه كنجوم فقدت ليلها.
يوجع الكتف الشمال فيوم الـ push
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Doing pull day instead of pulling my life together
Doing
push day instead of pushing em all out of my life
"so, are you okay?"
If you asked me if I'm okay
I'd probably say "yea, I'm good"
or even "alhamdullah".
but if you asked me on a DEEPER LEVEL
I'd say that I don't know what I'm doing with my life and I don't have any bit of understanding myself, my feelings or even my actions.
I just don't know what happened, is happening, or going to happen and I feel like I had enough with everything but at the same time I did nothing.
There is this feeling of wanting to be invisible but at the same time again I wanna be noticeable
i don't know how to explain what i'm feeling right now. all i can say is that it hurts, everything hurts.
"maybe in another universe i won't ruin everything by being emotionally puzzled"
2024/09/28 13:21:44
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