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Struggling with both -). #tired
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✍ Here is how:
I called this method: " The digital detox" Here is how you do it:
Step 1:Remove ALL your phone notifications.
Step 2:Don't bring the phone to your bedroom.
Step 3:Turn off your phone when you want to study/work
Step 4:Unfollow all model and meme accounts.
Step 5:Create new hobbies to replace social media.
Step 6: click here to join our channel
I called this method: " The digital detox" Here is how you do it:
Step 1:Remove ALL your phone notifications.
Step 2:Don't bring the phone to your bedroom.
Step 3:Turn off your phone when you want to study/work
Step 4:Unfollow all model and meme accounts.
Step 5:Create new hobbies to replace social media.
Step 6: click here to join our channel