There are two ways to think — fast and slow. Daniel Kahneman, a Nobel Prize-winning psychologist, wrote a book about it — Thinking, Fast and Slow.
Fast thinking is automatic, unconscious, quick and sometimes emotional. It doesn’t involve a lot of brain energy.
It’s like driving. You are unconsciously aware of your environment and other drivers. Your brain uses less energy as you get better.
The opposite is also true. People learning to drive engage the brain more. The process is deeply uncomfortable for the brain — but getting good depends on it. Slow thinking takes a lot of effort and energy.
The beginner’s brain is actively thinking about gears, road signs, changing lanes, other drivers, roundabouts, junctions, etc. The process doesn’t stops until you get good at driving.
Learning anything new involves a lot of slow thinking.
But your efficient brain prefers not to think. It likes old patterns, habits and shortcuts. Once it establishes a working routine, it finds every reason to stay on the same path until you step in to take control of your own learning and growth.
The brain uses about 20% of your total energy when your body is at rest. Imagine how much energy it needs to function when you think or learn something new.
To work efficiently, it relies on shortcuts and existing ideas and models where necessary. That’s why it prefers to conserve energy all the time.
Enjoy reading always and all the ways. Stay safe, stay healthy and stay happy 📚📚📚
@silent_words_sk
Fast thinking is automatic, unconscious, quick and sometimes emotional. It doesn’t involve a lot of brain energy.
It’s like driving. You are unconsciously aware of your environment and other drivers. Your brain uses less energy as you get better.
The opposite is also true. People learning to drive engage the brain more. The process is deeply uncomfortable for the brain — but getting good depends on it. Slow thinking takes a lot of effort and energy.
The beginner’s brain is actively thinking about gears, road signs, changing lanes, other drivers, roundabouts, junctions, etc. The process doesn’t stops until you get good at driving.
Learning anything new involves a lot of slow thinking.
But your efficient brain prefers not to think. It likes old patterns, habits and shortcuts. Once it establishes a working routine, it finds every reason to stay on the same path until you step in to take control of your own learning and growth.
The brain uses about 20% of your total energy when your body is at rest. Imagine how much energy it needs to function when you think or learn something new.
To work efficiently, it relies on shortcuts and existing ideas and models where necessary. That’s why it prefers to conserve energy all the time.
Enjoy reading always and all the ways. Stay safe, stay healthy and stay happy 📚📚📚
@silent_words_sk
"DO NOT LET YOUR BODY DEFINE YOUR SOUL ,LET YOUR SOUL DEFINE YOUR BODY your mind is limit less your are worth more than you could believe all you have to do is dream and all you have to do is wane fulfill that dream and have the strength to fulfill that dream. Pain is sign of progress, when you fell pain there is progress!" xxxtentacion
#TIPS to reduce Stress:
1. Don’t respond to negativity
2. Stay active
3. Eat healthier
4. Read and write more
5. Give without expectations
6. Visualize, then act
7. Spend quality time with family
8. Write ‘thank you’ notes
9. Be a better friend
10. Do a random acts of kindness
@silent_words_sk
1. Don’t respond to negativity
2. Stay active
3. Eat healthier
4. Read and write more
5. Give without expectations
6. Visualize, then act
7. Spend quality time with family
8. Write ‘thank you’ notes
9. Be a better friend
10. Do a random acts of kindness
@silent_words_sk
Mistakes, Failures, Insult, Frustration Rejections...
Are part of Progress and Growth, No body has ever achieved anything worthy without facing these...
Good day 😊👍
@silent_words_sk
Are part of Progress and Growth, No body has ever achieved anything worthy without facing these...
Good day 😊👍
@silent_words_sk
Dating a financially stable women is a blessing.
When she says “I love you”, you know it’s comming from her heart and not from an empty stomach.
Stay woke👑
When she says “I love you”, you know it’s comming from her heart and not from an empty stomach.
Stay woke👑
Stop f*cking rich people,
Richness is not sexually transmitted🥴
May God forbids out dirty mind
Richness is not sexually transmitted🥴
May God forbids out dirty mind
Perfection is achieved,
not when there is nothing
more to add but when there
is nothing left to take away.😁😁
Good Evening Everyone 😊👍
@silent_words_sk
not when there is nothing
more to add but when there
is nothing left to take away.😁😁
Good Evening Everyone 😊👍
@silent_words_sk
FOR YOUTH :
your heart, brain, your hands are your everything !! because no one can control what you think, feel, so why do you always care about people feedbacks? why don't you think your about your heart, conscience, when you do something, why can't you believe that you're smart, beautiful. If you believe in yourself, in your ability you can do what ever you want maybe you failed once or twice but it doesn't mean you can't. believe in yourself because you can do anything, you can change the world.
✨ You know that you're the most smart, beautiful person i have ever seen✨🥰
....Good night all..
@silent_words_sk
your heart, brain, your hands are your everything !! because no one can control what you think, feel, so why do you always care about people feedbacks? why don't you think your about your heart, conscience, when you do something, why can't you believe that you're smart, beautiful. If you believe in yourself, in your ability you can do what ever you want maybe you failed once or twice but it doesn't mean you can't. believe in yourself because you can do anything, you can change the world.
✨ You know that you're the most smart, beautiful person i have ever seen✨🥰
....Good night all..
@silent_words_sk
Positive Attitude & Positive Experiences
Events and Experiences in Our Life
Determine our Attitude
If we have a positive experience with a person, our attitude towards him is likely to be positive and conversely negative experiences tends to make us cautious.
Experiences and events become reference point in our lives and we draw conclusions which serves as guidelines for the future.
"If you teach your children's to tell the truth.
If they sees you lying, They get somewhat confused initially, because they hear one things and experiences something else.
They draw their own conclusions based on their experience which become their reference points going forward in life."
People with positive attitudes have certain personality traits that are easy to recognise.
People with Positive attitudes are:
🔻Caring,
🔻Patient,
🔻Humble &
🔻Confident.
They have high expectations of themselves and others. They expect positive outcomes.
A person with a positive attitude is like a fruit of all season. He is always welcome.
Good Morning Everyone 😊👍
@silent_words_sk
Events and Experiences in Our Life
Determine our Attitude
If we have a positive experience with a person, our attitude towards him is likely to be positive and conversely negative experiences tends to make us cautious.
Experiences and events become reference point in our lives and we draw conclusions which serves as guidelines for the future.
"If you teach your children's to tell the truth.
If they sees you lying, They get somewhat confused initially, because they hear one things and experiences something else.
They draw their own conclusions based on their experience which become their reference points going forward in life."
People with positive attitudes have certain personality traits that are easy to recognise.
People with Positive attitudes are:
🔻Caring,
🔻Patient,
🔻Humble &
🔻Confident.
They have high expectations of themselves and others. They expect positive outcomes.
A person with a positive attitude is like a fruit of all season. He is always welcome.
Good Morning Everyone 😊👍
@silent_words_sk
Forwarded from Aqua Promotion
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