🌟 This Week at Khul! 🌟
Discover a dynamic selection of classes tailored to elevate your mind, strengthen your body, and bring balance to your spirit. Join us on this transformative journey and experience the benefits firsthand!
🪑 Chair Yoga Every Monday and Friday 11am-12.00am(5.00-6.00Lt)
🧘♀️ Before Work Yoga
Tuesday and Friday at 7:00 AM (1 LT)
🧘♂️ Yoga with Henok
Tuesday and Friday at 5:30 PM (11:30 LT)
🌼 Community Meditation
Wednesday - Connect and recharge with our community! (ትኩረት)
✨ Yoga with Andrea -Every Monday and Thursday
5.30pm-6.30pm(11.30-12.30Lt)
Make sure to give time for yourself, even as a challenge! We encourage you to join us for at least one of our events this week.
Have a blessed week ahead!
Register @khulservice or call us 0932333383 for more information
@khulworld
Discover a dynamic selection of classes tailored to elevate your mind, strengthen your body, and bring balance to your spirit. Join us on this transformative journey and experience the benefits firsthand!
🪑 Chair Yoga Every Monday and Friday 11am-12.00am(5.00-6.00Lt)
🧘♀️ Before Work Yoga
Tuesday and Friday at 7:00 AM (1 LT)
🧘♂️ Yoga with Henok
Tuesday and Friday at 5:30 PM (11:30 LT)
🌼 Community Meditation
Wednesday - Connect and recharge with our community! (ትኩረት)
✨ Yoga with Andrea -Every Monday and Thursday
5.30pm-6.30pm(11.30-12.30Lt)
Make sure to give time for yourself, even as a challenge! We encourage you to join us for at least one of our events this week.
Have a blessed week ahead!
Register @khulservice or call us 0932333383 for more information
@khulworld
ሰላም ውድ የክሁል ቤተሰብ
ጤና ደስታ ልህቀት በያለንበት!
ረቡዕ ምሽት ጥቅምት 27/2017 የሚኖረን የህብረት አርምሞ ልምምዳችን ስለ ትኩረት ይሆናል!
ስለሆነም በተለመደው ቀን አመሻሽ 11፡45 ላይ በክሁል ሁለንተናዊ ማእከል እንገናኝ።
ቦታ ቅድሚያ ለመያዝ ስም ስልክ #ትኩረት ብለው @Khulservice ላይ ይላኩልን።
Khul World
Human Possibilities
ጤና ደስታ ልህቀት በያለንበት!
ረቡዕ ምሽት ጥቅምት 27/2017 የሚኖረን የህብረት አርምሞ ልምምዳችን ስለ ትኩረት ይሆናል!
ስለሆነም በተለመደው ቀን አመሻሽ 11፡45 ላይ በክሁል ሁለንተናዊ ማእከል እንገናኝ።
ቦታ ቅድሚያ ለመያዝ ስም ስልክ #ትኩረት ብለው @Khulservice ላይ ይላኩልን።
Khul World
Human Possibilities
የህብረት አርምሞ🧘🏽♀🧘🏾♂️🧘
ዛሬ ምሽት ከስራ በኃላ ከ11:45 ድረስ በክሁል ሁለንተናዊነት ማዕከል እንዲካፈሉ ተጋብዘዋል::
🌄🌻🧘🏽♀
አሁኑኑ ቦታዎን ያስይዙ
ቦታ ለማስያዝ ፤ ስም፣ ስልክ እና #ትኩረት ብለው በቴሌግራም መሥመራችን @Khulservice ላይ ይላኩልን
@khulworld
@selfengineering
ዛሬ ምሽት ከስራ በኃላ ከ11:45 ድረስ በክሁል ሁለንተናዊነት ማዕከል እንዲካፈሉ ተጋብዘዋል::
🌄🌻🧘🏽♀
አሁኑኑ ቦታዎን ያስይዙ
ቦታ ለማስያዝ ፤ ስም፣ ስልክ እና #ትኩረት ብለው በቴሌግራም መሥመራችን @Khulservice ላይ ይላኩልን
@khulworld
@selfengineering
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Emotions and their location of expression in the body
Which body part do you feel some (or maybe intense) load of emotions at? Share below to also let others know they are not alone
Khul Wholeness Center
Khul World; Human Possibilities
@khulworld
Which body part do you feel some (or maybe intense) load of emotions at? Share below to also let others know they are not alone
Khul Wholeness Center
Khul World; Human Possibilities
@khulworld
Meet Katherine our new yoga instructor at Khul Wholeness Center.
Kat has been practicing yoga since 2016, and studied Ashtanga yoga in the tradition of Baba Hari Dass at the Mount Madonna Center in California. A believer in yoga philosophy as a powerful way to bring unity to the mind, body, and emotion, Kat brings a variety of techniques to her practice including pranayama (breathing), asana (poses), sadhana (meditation), and aromatherapy. Her intention is for students to leave the studio feeling a deeper connection within themselves and the world around them.
Late evening Yoga with Kat in English
Every Monday & Thursday @ 7:00PM-8:00PM (1:00-2:00LT)
Those who are waiting for late evening classes get excited for a new challenge, learn the discipline of body, and discover the power within you — let's flow together!
To book a class with Kat, contact us on telegram @khulservice or give us a call on 0932333382
Khul World
Human Possibilities!
@khulworld
Kat has been practicing yoga since 2016, and studied Ashtanga yoga in the tradition of Baba Hari Dass at the Mount Madonna Center in California. A believer in yoga philosophy as a powerful way to bring unity to the mind, body, and emotion, Kat brings a variety of techniques to her practice including pranayama (breathing), asana (poses), sadhana (meditation), and aromatherapy. Her intention is for students to leave the studio feeling a deeper connection within themselves and the world around them.
Late evening Yoga with Kat in English
Every Monday & Thursday @ 7:00PM-8:00PM (1:00-2:00LT)
Those who are waiting for late evening classes get excited for a new challenge, learn the discipline of body, and discover the power within you — let's flow together!
To book a class with Kat, contact us on telegram @khulservice or give us a call on 0932333382
Khul World
Human Possibilities!
@khulworld
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☀️ Happy Sunday! 😊
Join us next Sunday, November 17, for a transformative journey of self-expression and inner peace at our Paint & Meditate event. Unleash your creativity, explore your emotions, and find balance through the calming power of meditation and art. Whether you're an artist or a beginner, this experience is designed to help you connect with yourself on a deeper level while surrounded by a supportive community. Let your soul paint, your mind meditate, and your heart find wholeness. Don’t miss this chance to refresh, rejuvenate, and rediscover yourself!
What colors or themes are you looking forward to exploring during the session?
A big shoutout to everyone who has already signed up—we can’t wait to see you!
Reservation @khulservice using #PM code.
Join us next Sunday, November 17, for a transformative journey of self-expression and inner peace at our Paint & Meditate event. Unleash your creativity, explore your emotions, and find balance through the calming power of meditation and art. Whether you're an artist or a beginner, this experience is designed to help you connect with yourself on a deeper level while surrounded by a supportive community. Let your soul paint, your mind meditate, and your heart find wholeness. Don’t miss this chance to refresh, rejuvenate, and rediscover yourself!
What colors or themes are you looking forward to exploring during the session?
A big shoutout to everyone who has already signed up—we can’t wait to see you!
Reservation @khulservice using #PM code.
Khul is Calling!
Khul World
Disrupt - Awaken - Possibilities
An Ethiopian Social Enterprise, driven to transform the lives of millions through Wellbeing, Self-Education and Purpose
If you are a Life Enthusiast, who want to grow & impact, we have opened the following job opportunity posts
>Projects & Marketing Manager
Before you APPLY get the details for your application here
👇👇👇
https://telegra.ph/Join-yOUR-Mission-Call-for-Project--Marketing-Manager-11-10
P.S. Attractive Benefits of Self Transformation in Addition to Salary
#KhulCalling #Projects #Marketing #Manager
Khul Wholeness Center
Khul World : Human Possibilities
@khulworld
Khul World
Disrupt - Awaken - Possibilities
An Ethiopian Social Enterprise, driven to transform the lives of millions through Wellbeing, Self-Education and Purpose
If you are a Life Enthusiast, who want to grow & impact, we have opened the following job opportunity posts
>Projects & Marketing Manager
Before you APPLY get the details for your application here
👇👇👇
https://telegra.ph/Join-yOUR-Mission-Call-for-Project--Marketing-Manager-11-10
P.S. Attractive Benefits of Self Transformation in Addition to Salary
#KhulCalling #Projects #Marketing #Manager
Khul Wholeness Center
Khul World : Human Possibilities
@khulworld
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"Find peace in every line, every color. 🎨 Join us for Paint & Meditate on Nov 17 to express, reflect, and connect."
Book your spot now on telegram @Khulservice or 0932333382 by sending your name, pjone number and #PM code.
Important information about the program click here
#PaintAndMeditate #TeaAndTranquility #MindfulMoments
Khul World
Human Possibilities!
@khulworld
Book your spot now on telegram @Khulservice or 0932333382 by sending your name, pjone number and #PM code.
Important information about the program click here
#PaintAndMeditate #TeaAndTranquility #MindfulMoments
Khul World
Human Possibilities!
@khulworld
🔆🔆🔆🔆🔆
Need a midweek reset?
Join us this Thursday evening at 7:00PM(1:00LT) for a free yoga session with Katherine. Relax, unwind, and connect with yourself as the day winds down. 🧘♀️✨ Secure your spot today!
To book a spot for this FREE yoga session, Text #YWK, NAME & PHONE NO. to @KhulService.
Need a midweek reset?
Join us this Thursday evening at 7:00PM(1:00LT) for a free yoga session with Katherine. Relax, unwind, and connect with yourself as the day winds down. 🧘♀️✨ Secure your spot today!
To book a spot for this FREE yoga session, Text #YWK, NAME & PHONE NO. to @KhulService.
ጤና ደስታ ልህቀት በያለንበት 😊
🧘♀️ሳምንታዊ የህብረት የአርምሞ ጊዜ ከዮፍታሔ (ሃፒ) ጋር
ዘወትር ረቡዕ ምሽት ከስራ በኃላ ከ 11:45 ሰአት ጀምሮ በክሁል ሁለንተናዊነት ማእከል ፡፡
“አርምሞ ከራስ መሸሽ ማለት ሳይሆን በተጨባጭ ከራስ ጋር ግልፅ እና እዉነተኛ መሆንን የምንለማመድበት ሂደት ነዉ፡፡“
ካትለን ማክዶናልድ
ቦታ ለማስያዝ፡- በቴሌግራም ሊንክ @khulservice ወይም በስልክ ቁጥር 0932333382 #አስተውሎት ብለዉ ስምዎትን እና ስልክዎትን ያስመዝግቡ
#Community_Meditation
#የህብረት_አርምሞ #Mindfulness #አስተውሎት
@KhulWorld
@Selfengineering
🧘♀️ሳምንታዊ የህብረት የአርምሞ ጊዜ ከዮፍታሔ (ሃፒ) ጋር
ዘወትር ረቡዕ ምሽት ከስራ በኃላ ከ 11:45 ሰአት ጀምሮ በክሁል ሁለንተናዊነት ማእከል ፡፡
“አርምሞ ከራስ መሸሽ ማለት ሳይሆን በተጨባጭ ከራስ ጋር ግልፅ እና እዉነተኛ መሆንን የምንለማመድበት ሂደት ነዉ፡፡“
ካትለን ማክዶናልድ
ቦታ ለማስያዝ፡- በቴሌግራም ሊንክ @khulservice ወይም በስልክ ቁጥር 0932333382 #አስተውሎት ብለዉ ስምዎትን እና ስልክዎትን ያስመዝግቡ
#Community_Meditation
#የህብረት_አርምሞ #Mindfulness #አስተውሎት
@KhulWorld
@Selfengineering
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🎨✨ This Sunday, don't miss out on the must-experience "Paint & Meditate" event—your perfect opportunity to express, unwind, and reconnect. 🌿
Date & Time: Sunday, November 17; 2:00 - 6:00 PM (8:00-12:00 LT)
Click here for more a
Let the colors bring you peace! Secure your spot today by sending your name, phone number, and #PM code to Telegram @Khulservice or call 0932333382.
> Click here for 📍 Khul Center Location
We can't wait to welcome you to this transformative experience! 😊🙏
#Khulworld #khulwholenesscenter #Paint #Meditate #paintandmeditate #PM
Date & Time: Sunday, November 17; 2:00 - 6:00 PM (8:00-12:00 LT)
Click here for more a
Let the colors bring you peace! Secure your spot today by sending your name, phone number, and #PM code to Telegram @Khulservice or call 0932333382.
> Click here for 📍 Khul Center Location
We can't wait to welcome you to this transformative experience! 😊🙏
#Khulworld #khulwholenesscenter #Paint #Meditate #paintandmeditate #PM
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"Unwind Your Mind, One Stroke at a Time 🎨✨ Join us for a calming 'Paint & Meditate' session – where creativity meets inner peace. Let's paint away the stress!"
Date & Time: Sunday, November 17; 2:00 - 6:00 PM (8:00-12:00 LT)
Click here for more a
Let the colors bring you peace! Secure your spot today by sending your name, phone number, and #PM code to Telegram @Khulservice or call 0932333382.
> Click here for 📍 Khul Center Location
video credit @tamaramichael
We can't wait to welcome you to this transformative experience! 😊🙏
#Khulworld #khulwholenesscenter #Paint #Meditate #paintandmeditate #PM
Date & Time: Sunday, November 17; 2:00 - 6:00 PM (8:00-12:00 LT)
Click here for more a
Let the colors bring you peace! Secure your spot today by sending your name, phone number, and #PM code to Telegram @Khulservice or call 0932333382.
> Click here for 📍 Khul Center Location
video credit @tamaramichael
We can't wait to welcome you to this transformative experience! 😊🙏
#Khulworld #khulwholenesscenter #Paint #Meditate #paintandmeditate #PM
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Benefits of Breathwork 🌬
Reduces stress and anxiety by calming the nervous system.
Boosts mental clarity and focus.
Enhances emotional healing and inner peace.
Improves lung capacity and energy levels.
Promotes mindfulness and self-awareness.
Stretch, breath, relax this is just the beginning
#wholenessday #Khulwholeness #GrowthAndTransformation #Khulwholenesscenter
Reduces stress and anxiety by calming the nervous system.
Boosts mental clarity and focus.
Enhances emotional healing and inner peace.
Improves lung capacity and energy levels.
Promotes mindfulness and self-awareness.
Stretch, breath, relax this is just the beginning
#wholenessday #Khulwholeness #GrowthAndTransformation #Khulwholenesscenter
🎨✨ Discover Serenity Through Creativity at Paint & Meditate! ✨🎨
Imagine a day where creativity meets serenity, and every brushstroke feels like a breath of fresh air. 🌿
This isn't just painting—it's an invitation to reconnect with yourself. From designing intricate mandalas to savoring tea meditation, and from the soothing embrace of calming sounds to expressive canvas painting, this session promises to be a journey of self-discovery and connection.
Date & Time: Sunday, November 17; 2:00 - 6:00 PM (8:00-12:00 LT)
No experience? No worries. Just bring your open heart and let your creativity flow. 💖
Click here for more
✨ Limited spots available—your canvas is waiting! Secure your spot today by sending your name, phone number, and #PM code to Telegram @Khulservice or call 0932333382.
> Click here for 📍 Khul Center Location
We can't wait to welcome you to this transformative experience! 😊🙏
#Khulworld #khulwholenesscenter #Paint #Meditate #paintandmeditate #PM #CreativeWellness #MindfulMoments #PaintAndMeditate
Imagine a day where creativity meets serenity, and every brushstroke feels like a breath of fresh air. 🌿
This isn't just painting—it's an invitation to reconnect with yourself. From designing intricate mandalas to savoring tea meditation, and from the soothing embrace of calming sounds to expressive canvas painting, this session promises to be a journey of self-discovery and connection.
Date & Time: Sunday, November 17; 2:00 - 6:00 PM (8:00-12:00 LT)
No experience? No worries. Just bring your open heart and let your creativity flow. 💖
Click here for more
✨ Limited spots available—your canvas is waiting! Secure your spot today by sending your name, phone number, and #PM code to Telegram @Khulservice or call 0932333382.
> Click here for 📍 Khul Center Location
We can't wait to welcome you to this transformative experience! 😊🙏
#Khulworld #khulwholenesscenter #Paint #Meditate #paintandmeditate #PM #CreativeWellness #MindfulMoments #PaintAndMeditate