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排毒果汁食谱🧃

🍏7个青苹果
☘️1根芹菜(6-7 茎/叶)
🌱香菜一小把
🌿一把欧芹叶
🌶️1/2茶匙卡宴辣椒
🫚拇指生姜(不带皮)
🥒黄瓜2根(不带皮)
🍋1整个柠檬(带皮)

🥒🌶️🌱🍋🍏🫚☘️
🌿🧃
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🟪🟡DO YOU NEED TO BOOST YOUR IRON?🟪🟡

“Importantly also, increase your iron absorption by increasing your Vit C consumption ❤️
- @highmanbeam


1 Apple
1 thumb Ginger
1 Lemon
1 Carrot
1 Beet
2 cups Water
👉🏻Blend in a blender, drink & enjoy

💚We are very deficient in iron, like many other vitamins & minerals and our testing indicators are set for low readings to keep us sick so please DYOR and research this because it’s so important.

2 min 43 sec

#iron
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟


🟪🟡LOW IRON - Barbara O’Neill🟪🟡
https://www.tg-me.com/SapphireSkyeOfficial/23760


🟪🟡ACTIVATE YOUR ENERGY: The IRON, COPPER, MAGNESIUM Connection🟪🟡
https://www.tg-me.com/SapphireSkyeOfficial/23145


🟪🟡IRON IN PLANT FOODS🟪🟡
https://www.tg-me.com/SapphireSkyeOfficial/19998


🟪🟡WHY CHRONIC INFLAMMATION CAUSES ANEMIA (Iron Deficiency)🟪🟡
https://www.tg-me.com/SapphireSkyeOfficial/15694


🟪🟡HOW IRON AFFECTS OUR HAIR, SKIN & NAILS🟪🟡
https://www.tg-me.com/SapphireSkyeOfficial/15213


🟪🟡REASONS TO USE CAST IRON COOKWARE🟪🟡
https://www.tg-me.com/SapphireSkyeOfficial/22423
2024/09/27 11:17:01
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