You have 37 trillion cells in your body, 50,000 of which will die, replaced by the time you finish reading this sentence. In a day, your heart pumps 100,000 times. That’s 3 million liters of your blood pumped in a year. It’s magical to be alive. So what are you complaining about?!

If You Lack Confidence, Watch This.
Via: Jay Shetty

We all have pasts.

We all made choices that maybe weren't the best ones.

None of us are completely innocent but we get a fresh start every day to be a better person than we were yesterday.

.. 🌸💙✨

A Stressed Mom Teaches Us A Lesson.
Via: Jay Shetty

Have to save your heart ?

Should :
- never expect,
- never demand,
- never assume.

Know :
- your limits,
- where you stand,
- your role.

Don't :
- get affected,
- get jealous,
- get paranoid.

Just :
- go with the flow and be happy,
- stay positive
- every wait has a worth.

.. 🌸💙✨

How to be mentally strong:

. Don't fear alone time.
. Don't dwell on the past.
. Don't feel the world owes you.
. Don't expect immediate results.
. Don't fear taking calculated risks.
. Don't give up after the first failure.
. Don't shy away from responsibilities.
. Don't worry about pleasing everyone.
. Don't resent on other people's success.
. Don't let others influence your emotions
. Don't waste time feeling sorry for yourself.
. Don't waste energy on things you can't control.

.. 🌸💙✨

Before You Compare Yourself To Anyone, Watch This!
(via: Jay Shetty/YouTube)

Comparison is really the thief of joy!

Remind yourself, it's OK not to be perfect.✨

In school, time pressure on tests favors the fastest sprinters. But in life, success is a marathon.

The students with the greatest potential aren’t always the ones who rapidly spit out the right answers.

They’re often the ones who take the time to ask the right questions.

.. 🌸💙✨

Some People Don't Really Want You For You.
Via: Jay Shetty

​​Don't lower your standards to fit into this world. Stay HIGH! ✨

​​When someone says they can't see any good in you, hug them and say: "Life is difficult for the blind"!

Build A Life, Not A Resume.
Speaker: Jay Shetty

Money can buy a house;
           but not home.
Money can buy a bed;
           but not sleep.
Money can buy clock;
           but not time.
Money can buy a book;
      but not knowledge.
Money can buy food;
       but not appetite.
Money can buy your friends;
         but not love.

.. 🌸💙✨

Obstacles are things a person sees when he takes his eyes off his goal.✨

Winners focus on winning, losers focus on winners.
Via: Jay Shetty

12 STEPS TO SELF CARE

1. If it feels wrong, don't do it
2. Say exactly what you mean
3. Don't be a people pleaser
4. Trust your instincts
5. Never speak bad about yourself.
6. Never give up on your dreams
7. Don't be afraid to say no
8. Don't be afraid to say yes
9. Be kind to yourself.
10. Let go of what you can't control
11. Stay away from drama and negativity
12. Love

.. 🌸💙✨