When we sleep in unfamiliar surroundings, only half of our brain gets a good night's rest while the other half stands guard. This is called the first-night effect.
It's thought to be a protective mechanism that keeps us alert to potential dangers in unfamiliar environments.
I usually suffer this phenomenon. 🌚
It's thought to be a protective mechanism that keeps us alert to potential dangers in unfamiliar environments.
I usually suffer this phenomenon. 🌚
When the night comes, tell to your tired soul now it's time for us to take rest & worry less.
When the night comes,close your eyes fast to be lost in your own fantasy.
When the night comes, promise yourself I'm the same but not my tomorrow.
When the night comes,rewind your times maybe with tears but not with fear.
When the night comes, it's all gonna be alright, so have a good night.
.. 🌸💙✨
When the night comes,close your eyes fast to be lost in your own fantasy.
When the night comes, promise yourself I'm the same but not my tomorrow.
When the night comes,rewind your times maybe with tears but not with fear.
When the night comes, it's all gonna be alright, so have a good night.
.. 🌸💙✨
Let it go!
When somebody tells me that he has failed in his exams, my question is, "Is it a law that we will pass everytime?"
When someone tells me that her boyfriend broke up with her, my question is, "Is it a rule that we will have successful relationships everywhere?"
When somebody asks me why am I in depression, my question is, "Is it compulsory to have confidence all the time?"
When someone cries to me about his huge business loss due to his wrong decisions, my question is, "Is it possible that all the time, we take all right decisions?"
The fact is our expectation that life has to be perfect/permanent is the biggest reason of our unhappiness.
One has to understand the law of impermanence of nature.
After each sunny day, there has to be a dark night. After each birth, there have to be certain deaths. For the full moon to come again, it has to pass through no moon.
In this imperfection of nature, there is perfection.
So let us all stop taking our failures and bad part of our life soooo personally or intensely!
Even universe does not like to give us pain, but its the cycle through which we all have to pass.
Let’s prepare ourselves for one more fight after each fall, because even failures cannot be permanent! ! !
Enjoy life. . .
Our breath comes to go.
Our thoughts come to go.
Our words come to go.
Our actions come to go.
Our feelings come to go.
Our illnesses come to go.
Our phases come to go.
Our seasons come to go.
We all have come to go.
Then why do we hold on to our guilt, anger, unforgiveness, hatred etc.
so so so tightly, when it too has come to go?
Let it go…
When somebody tells me that he has failed in his exams, my question is, "Is it a law that we will pass everytime?"
When someone tells me that her boyfriend broke up with her, my question is, "Is it a rule that we will have successful relationships everywhere?"
When somebody asks me why am I in depression, my question is, "Is it compulsory to have confidence all the time?"
When someone cries to me about his huge business loss due to his wrong decisions, my question is, "Is it possible that all the time, we take all right decisions?"
The fact is our expectation that life has to be perfect/permanent is the biggest reason of our unhappiness.
One has to understand the law of impermanence of nature.
After each sunny day, there has to be a dark night. After each birth, there have to be certain deaths. For the full moon to come again, it has to pass through no moon.
In this imperfection of nature, there is perfection.
So let us all stop taking our failures and bad part of our life soooo personally or intensely!
Even universe does not like to give us pain, but its the cycle through which we all have to pass.
Let’s prepare ourselves for one more fight after each fall, because even failures cannot be permanent! ! !
Enjoy life. . .
Our breath comes to go.
Our thoughts come to go.
Our words come to go.
Our actions come to go.
Our feelings come to go.
Our illnesses come to go.
Our phases come to go.
Our seasons come to go.
We all have come to go.
Then why do we hold on to our guilt, anger, unforgiveness, hatred etc.
so so so tightly, when it too has come to go?
Let it go…
Do you know that high heels were invented by a woman who had been kissed on the forehead..! 🌚
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People change for two main reason:
Their minds have open
Or their ❤️ have been 💔!
Their minds have open
Or their ❤️ have been 💔!
A happy home , a healthy body and a peaceful mind are the only things worth chasing.✨
Everything will be okay. Think about what happened a year ago today. You probably can’t even remember. Some things that seem important now, won’t be in the future. Stay calm about it. Things will work out. Your life can suddenly change for the better.💙✨
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Simple habits, Big impact.
-Jay Shetty
-Jay Shetty
The key to self-mastery is to be the person you admire.
Focus on the identity you're building.
Don't just think about the goals you want to achieve.
What would that person do?
How would they behave?
How would they think?
Keeping your desired identity in mind helps you act aligned with that identity.
Their habits become your habits.
And eventually, you’ll become the sort of person you admire.✨
Focus on the identity you're building.
Don't just think about the goals you want to achieve.
What would that person do?
How would they behave?
How would they think?
Keeping your desired identity in mind helps you act aligned with that identity.
Their habits become your habits.
And eventually, you’ll become the sort of person you admire.✨
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Are you chasing your dreams or someone?
-Jay Shetty
-Jay Shetty